Re: [nidokidos] *BE HAPPY ALWAYS*

 

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On Wednesday, February 14, 2018, 8:07:49 AM GMT+2, M H M Farook mhmfarook@gmail.com [nidokidos] <nidokidos@yahoogroups.com> wrote:

 

Hi Jayanthi

Thank you very much for sending me the Video about Ansar. I have read of many Indians like him who have performed in many fields exceptionally well.

Inidia with such a large population should have more such persons.. Hardships bread character. Ansar is one such person.

Hope he will be given a suitable position to use his talents for the good of India. His story is very inspiring. If you get such inspiring stories please send it to me.

REgards

Farook

On 7 February 2018 at 07:59, jeyanthi aruljeyanthi9@gmail.com [nidokidos] <nidokidos@yahoogroups.com> wrote:

 

*Happiness can be divided into 3categories:*

*1. Physical happiness;*

*2. Mental happiness;* 

*3. Spiritual happiness.*

These are brief summary of steps to take for achieving these in our lives:

*For Physical Happiness:*

a. Regular and proper *DIET*.

b. Regular and proper *REST*.

c. Regular and proper *EXERCISE*.

*For Mental Happiness:*

a. Minimize *Expectations*.

b. Minimize *Ego Pride*.

c. Minimize *Negative Thoughts*.

*For Spiritual Happiness:*

a. Recognize your *SOUL* as a separate entity from the body. 

b. Do not live in the *PAST*. 

    Free yourself of past memories 

    and experiences. 

    Do not worry about the *FUTURE*.

    But, plan for IT. 

    Free yourself in *PRESENT* of 

    any attachments and hatred 

    *Raag Dvesh*.

c. Help all living beings without 

    any expectations.

d. Meditate regularly and surrender 

     to the Supreme Soul. 

           *BE HAPPY ALWAYS*     

 

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Meet Ansar Shaikh who had nothing to eat
but studied hard and cracked UPSC exam
Click here to watch video report about Sheikh Ansar Ahmed

http://www.nidokidos.org/ threads/11035-Meet-Ansar- Shaikh-who-had-nothing-to-eat- but-studied-hard-and-cracked- UPSC-exam

 

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