The Guilt-Free Chocolate Mousse!
Chocolate mousse is one of my favorite desserts, but this popular dessert is usually quite unhealthy (I guess that's why it's so delicious!). I still want to enjoy chocolate mousse, but I know that I'm doing my body a disservice by wolfing down cup after cup.
That is why I'm so glad I found this recipe, that only uses a handful of ingredients to turn this great tasting treat into a healthy snack, and it only takes 5 minutes to make! This version is still delicious, but is also highly nutritious, as well as low on calories.
Ingredients:
⅓ cup almond milk
1 ripe avocado
1 ripe avocado
1 ripe banana, peeled
1 handful fresh berries
1 handful sunflower seeds
1 tablespoon cacao powder
1 handful fresh berries
1 handful sunflower seeds
1 tablespoon cacao powder
1 tablespoon vanilla extract
1 tablespoon dark chocolate chips
1 tablespoon dark chocolate chips
Preparation:
Remove the skin and pit from the avocado and put the rest in the blender, then add the almond milk.
Add the banana, cacao powder, and vanilla extract to the blender.
Blend until the mixture is smooth.
Scoop into a mousse cup and top with sunflower seeds, berries, and chocolate chips.
How simple was THAT?
Enjoy!
Enjoy!
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Banana - a remedy for many diseases !!!
Click here to know more about bananas
http://www.nidokidos.org/threads/2626
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Posted by: Kakdi Raita <kakdiriata@gmail.com>
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