وصفة غير مكلفة لتنظيف الكلى من الأملاح وكل أنواع الترسبات ... خذ باقة كزبره واغسلها جيدا ثم قطعها قطعا صغيرة ثم ضعها في اناء نظيف وصب عليها الماء وقم بغليها لمدة عشر دقائق ثم اتركها تبرد ثم قم بتصفيتها وضع ماءها في قنينة وضعها في الثلاجة ليبرد ثم اشرب منها كاسا واحدة كل يوم وانظر ماذا يخرج مع الأدرار ومتعكم الله بالعافية
CLEAN YOUR KIDNEYS
Years are passing by and our kidneys are filtering
the blood by removing salt and any unwanted
bacteria entering our body.
With time salt accumulates in our kidney and it
needs to undergo cleaning treatment. How are we
going to do this?
Here is an easy, cheap and simple way to do it.
Take a bunch of coriander (KOTTHUMALLI Leaves) and
wash it clean. Cut it in small pieces and put it in a
pot. Pour clean water and boil it for ten minutes
and let it cool down. Next filter it and pour it in a
clean bottle and keep it in refrigerator to cool.
Drink one glass everyday and you will notice all
salt and other accumulated impurities coming out
of your kidney while urination. You will be able to
notice the difference yourself!
KOTTHUMALLI /CORIANDER is known as a best cleaning treatment for kidneys and the best part is it is natural!
Please share this information with others
and keep your kidneys clean:)
Foods that help burn calories while sleeping!
His day was not enough to burn the excessive calories and you want to increase this energy expenditure even under the duvet? No problem, we suggest you some foods that help burn calories even while sleeping!
The fish
He is your ally when it comes to metabolic activity. Proteins play an important role in this sector, this is why you should not forget it for dinner. Is that why it's more chic to eat fish at dinner than any other meat? ...
The kiwi
A fruit that has the distinction of being high in fiber and low calories. It stimulates your metabolism and, with vitamin C it contains, it protects it from oxidative stress that your body is subjected.
ginger
It will make you a professional in regards to energy burning at night. More than a boost, it stimulates your metabolism to better use the energy you absorbed during the day.
The meat
The meat needs a lot of energy to digest. Therefore, it increases the burning of calories linked metabolism. Care not to exceed the recommendations in terms of quantity, namely between 100 and 200 g per day.
The nutmeg
As far as ginger, it is important for your metabolism. A bit on the puree, in their dishes in their soups and their traditional vinaigrettes sauces, etc. and you're set for the night.
cinnamon
It has benefits that are not limited to flavor your dishes. In fact, this spice brings a lot of minerals and helps to stimulate the metabolism to a better result.
The eggs
Is your protein content that will help you achieve your best content to burn the excess calories. Nothing more than 8 per week.
Don't just Read
👉Do forward to whom you care.👈👍
World Kidney Day..
Protect your kidneys
TOP 10 STRONGEST WORKOUT GIRLS 2017
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
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