Wanna make your push ups more fun?
Here's a combo I like to do to challenge myself. I tried it from my toes... Now that was 'fun'... and challenging Happy Training ya'll
Click here to watch this video
http://www.nidokidos.org/threads/243641
Ab/core exercise
One of my FAVS!!! This ab/core exercise is tougher than it looks smile emoticon It's a definite favorite of mine. For a more beginner option, try it on a bosu
Click here to watch this video
http://www.nidokidos.org/threads/243642
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View attachments on the web Posted by: Farah Khan <farah.khan71@gmail.com>
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