The secrets you are about to discover are simple and basic truths about oral hygiene.
Let's start off with the 'Magic Formula'!
Secret One - The Magic Formula
Here is the list of the things you need:
One small plastic container
One small plastic bottle
100 grams powdered salt-ordinary or Sendha Namak (Rock salt) ( Sendha namak can be used as it is, while ordinary one has to be put in the sun for about 2-3 hours to make it iodine free. )
1 tablespoon turmeric powder 100 ml mustard oil
Clean the plastic container and bottle thoroughly. Mix salt and turmeric powder and put the mixture in the container and keep mustard oil in the bottle.
It's ready. READY?
Yes, the magic formula is ready. Ideally, this should be used in the morning. Take a little mixture from the container, pour 2-3 drops of mustard oil, mix it and make a nice paste. Rub this paste gently on your gums and teeth, give
them a good and slow massage. Keep your mouth closed for about 2 minutes and then rinse with water. This formula is quite effective in healing gums and making teeth strong.
Yuvaraj
How to use Dental Floss
Dental floss in just as important as tooth brushing when it comes to keeping your gums healthy. When you floss, the string moves along the tooth surface, and removes plaque from below the gum line. This is critical in preventing gingivitis and periodontitis.
If possible, floss after every meal -- or at least once a day.
Click here to watch this video
http://www.nidokidos.org/threads/231926
Posted by: Bruce Yuva <bruceyuva@gmail.com>
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