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Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety Stress Relief
In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a yoga routine designed for deep relaxation and help with sleep problems. Katrina Repman and Meera Hoffman teach Yoga classes in Austin, Texas.
Click here to watch this video
http://www.nidokidos.org/threads/228474
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Posted by: "Proud Son" <coolkis@msn.com>
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