Enjoy
When I finish this project, then I will be happy! When this situation is resolved, I will be fine. When I reach my goal, I will finally relax, be peaceful! Do not postpone your happiness; enjoy whatever comes your way.
Self-control
Usually when we talk about control there is only a thought of
controlling others or situations. There is really never a thought of
self-control. Again controlling the self is understood as something
difficult and painful. So we generally force ourselves to change or
adapt our thoughts, words and behaviour with a great deal of
difficulty. This further makes it difficult to have interest for
self-control. To have control over ourselves means to be a master. Our
thoughts, words and behaviour need to be according to our orders. This
is real self-control. For this we need the practice of being a master
and not to become a slave to anything. The more we practice the
consciousness of being a master; everything that is our will naturally
obey our orders.
Your Divine Friend
DR.BK.Satyanarayan
============================
11 WAYS TO BE HAPPY
I thought that I would film something a bit different for this weeks video that would push me out of my comfort zone whilst trying to help my amazing viewers. I hope that you can take something away from it :)
Here is the site that I use to meditate whenever I am feeling stressed or unhappy. It's definitely worth a go even if you have never tried it before. I heard about it from Tanya Burr and have been using it.
Click here to watch this video
http://www.nidokidos.org/threads/225962
Posted by: Satya <heroactors@gmail.com>
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