The Effective Sweet Treat that Relieves Arthritis Pain
This is the best e-mail I have received, I tell you why.
Some of you know that I have osteoarthritis stabilized by knee exercises
and Glucosamine and Controntin for the last 8 years while a few of my peershad knee replacement during this time. Last November I went to Hanoi Bayand did quite a bit of climbing that aggravated the pain in my right kneeand started the pain in the left. Still I persisted with my medication andknee exercises. It gave relieve up to 70%.
One of my favourite fruits is pineapple. I realize that for weeks since my
trip to Hanoi I have not eaten any pineapple. I really missed that so went
out to purchase one. Walloped one big piece heartily. Lo and behold, next
morning when I started my exercises, the pain was nearly gone. There was
around 95% relieve. Thinking it was the benefit of the exercises I
increased the momentum another 5 to 10 minutes.
Later in the day I began to think how could the pain decrease so much
overnight. Aha. only difference was the pineapple that I ate. Yes you
guessed it, I went and walloped some more and obtained more relieve .
Back to before I went to Hanoi Bay. Happy but too shy to tell anyone
until my sister rang up to inform of herBack ache and unable to stand straight. Rebuked her for not doing anythingLike rubbing ointment or seeing a Dr. Jokingly informed her of my pineappleExperience. Laughingly she said she was going to try that. A week or soLater she came over and proudly showed me that she could walk straightWithout any pain. With thumb up she informed that the pineapple worked.
So friends if you or anyone you know have arthritis pain, pineapple Is
Worth the try. I dare to inform you after receiving this e-mail.
In Christ love, *The Effective Sweet Treat that Relieves Arthritis Pain*
By Jim Healthy On October 19th, 2012
Did you know that there are certain kinds of foods that actually help
Reduce or even stop arthritis pain?
These "Superfoods" are usually easy to find and inexpensive.
Of all the foods that help fight against arthritis -- delicious, sweet
Pineapple comes up close to the top of the list.
*THE SWEET PAIN RELIEVER
For generations, people around the world have used fresh pineapple to ease
Their arthritis Inflammation.
Loaded with joint-protecting vitamin C, pineapple is undoubtedly a superior
Arthritis-healing food.
Its anti-inflammatory ingredient -- bromelain –
(http://en.wikipedia.org/wiki/Bromelain)
is so potent that many
Boxers drink the juice after fights to heal their bruises.
A 1960 study compared boxers who took bromelain with those receiving a
Placebo. In just four days, an amazing 78% of those taking bromelain were
Inflammation-free, while only 14% of the control group had recovered.
Other than bromelain, pineapple also contains manganese, which strengthens
Bones and protects joints.
Here are 5 reasons you should be indulging in this delicious fruit if you
Struggle with joint pain and arthritis:
*Reason #1: Joint Protection*
Higher intake levels of the antioxidant vitamin C is essential for people
With arthritis...And just one cup of pineapple has a whopping 94% of the
Recommended daily Allowance (RDA)!
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Regards
BV Prasad,
Adviser YaraGo Software Pvt. Ltd., Bangalore
Phone 080-6537 8015, 94 8239 3717
P. J. Bhat
Distinguished Scientist(Retd), ISRO/ISAC
Deputy Director, MDA (Retd) , ISRO/ISAC
Bangalore
From,
Arpita Markande
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Reduce Inflammation with this Dairy-Free Pineapple Yogurt
In today's video I am going to share with you one of my favorite sweet treats that is super healthy and totally yummy: Pineapple Yogurt, made with almond milk yogurt.
Click here to watch this video
http://www.nidokidos.org/threads/213954
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