Anti-Aging Turmeric Smoothie
Turmeric has been used as a spice in Indian recipes and as medicine in Ayurvedic for thousands of years.
Turmeric has many healing properties, including pronounced anti-inflammatory properties.
Over 4,000 scientific studies have proven the healing benefits of turmeric.
These studies found that taking turmeric on a regular basis can lengthen lifespan and improve overall health.
Anti-Aging Turmeric Smoothie Recipe
1 cup coconut milk
1/2 cup frozen pineapple or mango chunks
1 fresh banana
1 tablespoon coconut oil
1 teaspoon turmeric
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/2 avocado
Blend all the ingredients together and enjoy!
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Turmeric Anti-Inflammatory Anti-Aging - Healthy Joints and Youthful Skin
Perform and look like an Olympian -- the benefits of Turmeric. Great for skin, joints, digestion, anti-aging.
Click here to watch this video
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