60 seconds of meditation a day - Neale Donald Walsch
In every breath, assess your life. Every breath indicates that you are alive. There is still hope, even in the worst of situations. There is light, there is darkness but by any party. Well, you live and breathe. When you concinnities your value every second, every moment of your life, it will seem as if every second you will win millions. You will learn to appreciate the rain that falls, along with the sun shining. And live much, much better.
As you converse with your friends, talk to the soul that is you and hiding in your body. Talk to you every day. Talk to yourself in your new challenges and your purpose in life. Discuss your values and talk about relationships. Every day, take time to harmonize your inner self. To the extent that you are in tune in, you'll be naturally in harmony externally. It's a matter of simply consider yourself the soul and not the body. The soul, subtle and spiritual, but that is the living and real part.
60 seconds of meditation - Neale Donald Walsch
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