Monday, January 14, 2013

[nidokidos] The Evolution of Anger...

 

Click here to get beautiful emails Click here to join forum



The Evolution Of Anger


We become a little irritated when we are stuck in a traffic jam and we getting late to reach somewhere on time, or we are not going to complete a particular task, as per our expectations or if someone whom we very well know decides to ignore us today, for some reason or the other.
If this seed of irritation is watered, or in other words it is given the concentrated energy of our attention i.e. we continue with the irritation for some time, it slowly grows or evolves into frustration.
Unless we take some constructive inner action to stop the growth of the frustration and we keep energizing it, it will grow or evolve into anger. And if this happens regularly and we are not careful, it will become a habit, a part of our personality, which we will finally come to believe is a natural part of your nature. We will even think we were born with it. That it is 'in our genes'.
Every time we become angry we cause the production of certain chemicals in our body and we also become addicted to those chemicals - then we look for people and situations which will give us an excuse to get angry so that we can have our daily dose of chemicals. We not only become attached to material objects, people, ways of thinking, beliefs etc. - we also become attached to our emotions like the emotion of anger. The regular secretion of these chemicals will finally kill our body. We don't need to kill our body.
We need to accept that anger is never ever productive, know that it is just not necessary to be angry with anyone or about anything, know that it is entirely our own creation and know that we can choose a different response. If we know and accept that, we will experience freedom from it.
ANGER is a deadly Killer  will kill us only. It is ONLY WE, repeat ONLY WE can control our anger by adopting Forget Forgive attitude.

With lots of love and regards
S. Murali
Muscat


Bookmark and Share

 

Stop emails | Join Us by Email | Join from Web | Visit Yahoo! Group | Join Nidokidos Forum


__._,_.___
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
Recent Activity:
===================================================
NidokidoS Group for best of forwarded mails
To join us , send an email to 
nidokidos-subscribe@yahoogroups.com


Be the part of Nidokidos , Join our Forum
http://www.nidokidos.org


to share your emails with us, send them at
nidokidos@yahoogroups.com

===================================================
.

__,_._,___

No comments:

Post a Comment

Re: [nidokidos] Request to Unsubscribe my ID from nidokidos

  Sent from my iPhone On 26 Dec 2019, at 19:27, m.massih@yahoo.com wrote:  Sent from my iPhone ...