Look closely at the world around you and see beauty in every
Direction. Listen to the harmony and rhythm of life's
Sounds.
Give yourself the powerful, refreshing and energizing gift
Of pure joy. Give yourself a moment, or even longer if you
Wish, and just feel the incomparable joy of being alive.
Feel the warmth of bright sunshine, the coolness of running
Water, the rush of a breeze on your skin. Take a long, deep
Relaxing breath of fresh air.
Experience the overwhelming richness and wonder of the
Beautiful reality that spreads out in every direction. Let
Go of any expectations, judgments or analyses, and allow
Yourself to peacefully experience it all as it comes to you.
For a little while, set aside your planning, organizing,
Adjusting and responding, and give yourself time to simply
Experience and enjoy. The moments spent in pure enjoyment,
Free of guilt, anxiety or expectations, will add richness to
Your life in ways that nothing else can.
Take some time to let yourself experience pure,
Unconditional joy. Bring more fully to life the joyful
Treasure that is life itself.
~Ralph Marston~
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