Tuesday, April 1, 2014

[nidokidos] *Good Morning with Wednesday great quotes

 

Good Morning with Great Quotes

 


The breeze has awakened the earth,
The sun gave brightness to the earth,
Birds gave melodious music to the earth,
Then its the time to wish my sweet friend

Friends, You are with me when I say
the thoughts we choose to think are the tools
we use to paint the canvas of our lives.

Let us begin this day with these wonderful words

' Your hearts know in silence the secrets of the days and the nights. '
Listen, therefore, to your heart.
Cultivate the ability to do this. Practice it. Produce it. Perfect it.

L
ife Is Like A Book..( Must Read )

Life is like a 3 pages Book.
2 pages are already written by God.
1st Page,'Birth',
Last Page'Death
And
Centre page 'Empty'.
So fill it with Smile, Love and Faith..


Life is like an open Book.

We always turn to new pages and grow into new chapters,

but we always hope that we all get a happy ending.


Life is Like a Book:

Some chapters are Sad,

some are Happy and some are Exciting,

but of you never turn the page,

you will never know what

the next chapter has in store for you.


Life is like a book with many different chapters...

Some tell of Tragedy, others of Triumph.
Some chapters are Dull and Exciting.
The key to being a Success in life
is to never stop on a difficult page,
to never quit on a Tough chapter.
Champions have the courage to keep turning the pages
because they know a better chapter lies ahead.

Life is a Book of pages...

We Laugh. We Cry. We Smile. We Stumble. We Stand. We Fail and we Succeed...
Every chapter defines who we really are.

book, books, brrb, deviant, dress, field
Life is like a 1,000 page Book...
You want to quit halfway through, but then you realize you have a lot left to look forward to.


art, beauty, book, books, color, dof

Life has many different chapters for us. One bad chapter doesn't mean it's the end of the book.


Life is Like a Book:

don't jump to the end to see if it's worth it...
Just enjoy life and fill the pages with beautiful and amazing memories.

Life has so many different chapters...

One bad chapter doesn't mean it's the end of the book

Life is like a Book:

Each day a new page with adventures to experience,

lessons to learn and good deeds to replicate.

Have a COLORFUL PAGE .



=================================

Achieving Your Childhood Dreams

Online Motivator: Randy Pausch's Last Lecture

Click here to watch this video




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[nidokidos] Everyday Habits That Are Damaging Your Back HEALTH ARTICLE

 

 Everyday Habits That Are Damaging Your Back



Back pain is one of the most common fallouts of everyday life. But even dumping your heels and stretching may not help your spine.

New research shows that a vast majority of backaches are the result of cumulative effects of lifestyle that we often ignore. Simple daily habits such as hunching to read your smart phone or slouching in front of your computer can, over time, strain your spine and the surrounding muscles, leaving you vulnerable to serious back injury. Here are the habits to watch out for:

Sitting still
Forget heavy lifting — sitting hunched over a computer all day is poison for your back. Research has found that people with desk jobs suffer more back pain than those working in manual jobs. Using your joints and spine strengthens them, reducing risk of injury. But inactivity weakens them, which makes you more prone to problems.
Fix it: Get up and walk around for two minutes, at least once an hour, and improve your posture while you're sitting down. Aim for a "neutral spine position", in which everything is in line, with no strain spots. Your shoulders should be relaxed, feet flat on the floor, and eyes in line with the middle of your screen.

Sneezing
This seemingly innocuous, activity is apparently a very common cause of back pain — thanks to its sheer force. A sneeze's speed of release can be up to 100 miles per hour, and our first instinct is to cover our faces and turn away. According to Janet Wakley, author of The Smart Guide to Back Care, this instinctive turn is terrible for our backs. "Spontaneously twisting to the side, combined with the force used by the chest muscles to sneeze, can wrench back muscles in a second," she says.
Fix it: Turn your body when you're about to sneeze, so that your back remains straight.

Wearing high heels, pumps
Yes, tottering in high heels for long periods can make your back sore, but too much time in the wrong flats can do just as much damage. Heels cause problems because they force your foot forward, altering your body's angle. Since your weight isn't evenly distributed over the spine, it can trigger pain from your knees all the way up to your back. But ballet pumps and flip-flops aren't any better as they allow your foot to slide around. The lack of stability that this causes puts pressure on your spine.
Fix it: Ensure your shoe holds your foot firmly in place. Alternate between high heels, mids and flats. By wearing different shoes every day, you lessen your chance of experiencing long-term problems caused by using only one type of shoe.

Your favorite bra
Figures suggest 80 per cent women wear an ill-fitting bra. This can cause several muscular problems. A bad bra can lead to hunching and sore neck and back muscles, while one that gives proper support can minimize that forward hunch and relieve pain.
Fix it: Get measured by a trained bra-fitter. Go for styles with wider shoulder straps or a racer-style back, which offer better support and draw you to pull your shoulders back.



=============================

Lower Back Pain Exercises at Home

10 minutes video workout for low back pain; everybody can do at home

Click here to watch this video




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[nidokidos] Carrots, eggs, and coffee :)

 

What can a carrot, an egg, and a cup of coffee teach a young woman tired of fighting and struggling with adversity and heartaches? Read on and find out the lesson the young woman received from her mother.
A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as when one problem was solved, a new one arose.
Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil. In the first she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans.
She let them sit and boil; without saying a word. In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, "Tell me what you see."
"Carrots, eggs, and coffee," she replied.
Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it. After pulling off the shell, she observed the hard boiled egg. Finally, the mother asked the daughter to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, "What does it mean, mother?"
Her mother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak.
The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened.
However, the ground coffee beans were unique. After they were in the boiling water, they had changed the water. "Which are you?" she asked her daughter.
When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean?
Think of this: Which am I?
Am I the carrot that seems strong, but with pain and adversity do I wilt and become soft and lose my strength?
Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit, but after a death, a breakup, a financial hardship or some other trial, have I become hardened and stiff? Does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and hardened heart?
Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor.
If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hour is the darkest and trials are their greatest do you elevate yourself to another level?
How do you handle adversity?
Are you a carrot, an egg or a coffee bean?


Sandeep Munnaluri



=============================

Aimee Mullins - The opportunity of adversity

Defying these associations, she shows how adversity -- in her case, being born without shinbones -- actually opens the door for human potential.

Click here to watch this video




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[nidokidos] Hazmat Highway to Hell

 

Hazmat Highway to Hell with High Pressure Gas Cylinders



Here's What Happens When A Truck Full Of High Pressure Gas Cylinders Crashes

Ever seen those rack trucks driving down the highway full of big gas cylinders filled with stuff for welders, medical supply, and other industrial applications? Ever wondered what would happen if one of those trucks was ever involved in a serious accident and burst into flames? Wonder no more because we have video that gives a first hand account of the horror that ensues. Right from jump street, this video goes off the rails.

The first thing you'll see is the offending truck pass the camera car. We're not sure if the truck driver is a maniac, if the brakes are out, if the throttle is stuck, but the driver plows headlong into another truck. The trucks are instantly destroyed, the gas tanks rupture and it is fire city. The camera car sits behind the truck for a moment and then the film cuts and we're relocated to the other side of the highway looking at the truck from a still very unsafe distance and all hell starts breaking loose as the cylinders start exploding…one by one.

For the next three minutes there's massive explosion after explosion, gas cylinders flying through the air, shrapnel landing within seeming arm's reach of the camera, and people videotaping the whole thing. At one point a police car gets way up close to the truck and then reconsiders its position when the explosions start coming hot and heavy. It is incredible to watch the huge cylinders launch like rockets. Pay attention to the lunatic who is wandering around the scene on his freaking cell phone! Hey pal, you'll get reception on the other side of the concrete wall.

We've seen the photos of how badly a little nitrous bottle exploding can mangle a car or a trailer and those things are juice boxes as compared to these big boys. There's a mushroom cloud every time one of the cylinders blows up. We're kind of amazed that the chunks of exploding bottle aren't blasting out the windows of these people's cars and stuff. The whole thing is totally surreal and we're going to make sure we give every gas cylinder truck a wide berth on the highway from now on.



PRESS AND THEN DUCK! THIS IS ALMOST FOUR MINUTES OF EXPLODING INSANITY

Great Icebreaker video for a HAZMAT Class demonstrating the dangers of insecure high pressure cylinders in a highway accident


Click here to watch this video




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[nidokidos] Sardariat.....

 

 Sardariat



==============================

Bengali Sardar Kapil Sharma Comedy Serial

Click here to watch this funny video



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[nidokidos] Bless your Money

 

I got a book entitled Bring out the magic in your mind. It was written thirty years ago by a man named Al Koran, who was then known as ''the Finest Mental magician of the world.''
In a chapter entitled ''The Secret of Wealth'' he writes the following: ''when you send your money out, remember always to bless it. Ask it to bless everybody that it touches, and command it to go out and feed the hungry and clothe the naked, and command it to come back to you a million-fold. Don't pass over this lightly. I am serious.''
Over the next few days, why not follow Al Koran's advice and see what happens? When you pay for your groceries, silently bless all those who have helped bring this food to you: the farmers who have grown it, the delivery people who have carried it and the store clerks who have stocked it. If you are writing a cheque for your children's education, why not give silent appreciation to all the teachers who are spending their days shaping the minds of your kids and to all the others who make their work possible? When you pull out a few bills to buy that magazine off the rack in a convenience store, bless the person who is toiling away behind the counter and hope the money adds value to the quality of his or her life. As that timeless truth says, ''the hand that gives is the hand that gathers.''

************************


When you are inspired by great purpose, some extraordinary project, all of your thoughts break their bonds: your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.


Pathanjali, Indian philosopher.

With regards
Dr.E.S.Maheswar
Vijayawada; India



==============================

Michael Norton - How to buy happiness

Michael Norton shares fascinating research on how money can, indeed buy happiness -- when you don't spend it on yourself

Click here to watch this video




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[nidokidos] Soap Bubbles At -9 Degree C

 

Soap Bubbles At -9 Degree C



 

 
 
 
 

 
 
 
 

 
 
 
 

 




Thanks Regards,

B.Saravanan

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[nidokidos] Beautiful Masterpiece With A Tree Trunk

 

Lucid Stead - The Light Installation In A Desert

 

 
What an incredible talent and patience!
 
What A Man Did With This Tree Trunk Will Blow Your Mind
 
One tree, four years of work and an indescribable amount of talent: that's what it took to create this incredible masterpiece. A famous Chinese wood carver chopped down a single tree and tirelessly worked on it for over four years to make this piece. Your jaw will hit the floor when you see what he created.
 
It all started out with a simple tree trunk…
 
 
Then Zheng Chunhui, a famous wood carver, spent over four years creating this masterpiece.
 
 
The carving is based on the famous Chinese painting "Along the River During the Qingming Festival." The original artwork was created over 1,000 years ago.
 
 
 
 
The piece won the Guinness World Record for the longest wooden carving and measures over 40ft (specifically, it is 12.286 meters long, is 3.075 meters tall at it highest point, and is also 2.401 meters wide).
 
 
The intricate carvings of daily life in ancient China are so detailed and perfect, they could drop your jaw.
 
 
 
 
It's no surprise that this incredible work of art is drawing so much attention. It's amazing, but not just because it's so big, but also because it's so incredibly detailed.
 
 
 That was 8,760 hours well spent. Share this awesome work with others.
   


 

-- 
 

 

 
Thanks Regards,

 
B.Saravanan

 

=======================================

Sasano-Bori Carving Technique

Click here to watch this video




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Re: [nidokidos] Request to Unsubscribe my ID from nidokidos

  Sent from my iPhone On 26 Dec 2019, at 19:27, m.massih@yahoo.com wrote:  Sent from my iPhone ...