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[nidokidos] How To Cool Stomach Heat?

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How To Cool Stomach Heat?

The reason behind stomach heat is excess consumption of spicy food. Foods like prawns, nuts, meats, hot drinks like coffee, wine and spirits have adverse effects on your stomach. Consumption of cigarettes, alcohol and hot foods leads to the problem of fire in your stomach. If this stomach problem is not taken seriously then it can burn stomach fluids and harm stomach substances.

Symptoms Of Stomach Heat:

Early Symptoms: Heat is known for it's drying nature so it will burn the stomach fluids causing thirst, dry mouth and constipation. When the dryness becomes chronic then problems like dry mouth, throat stool and no desire to drink will occur.

The heat in the stomach reduces your appetite and you feel full even after eating very little. This is because there are not enough stomach juices to process the food. Stomach problems like these can get very chronic causing further problems like fever.

The stomach heat can cause gastric pain which will lead to burning sensation. This will lead to stomach acidity and gastritis. As the heat, of stomach burns up the energy and easily digest the consumed food you tend to feel hungry constantly. Stomach heat will in turn cause problems like regurgitation, nausea and vomiting. The fire in your belly leads to bad breadth, bleeding and painful gums.

Treatment of stomach problems

The best way to treat the fire in your stomach is, to stop consuming hot food and drinks. You need to cool down the stomach heat and nourish the stomach lining. Digestive foods 'which are cool' in nature like cucumber, avocado, spinach and lettuce must be consumed. Fruits like mango, bananas and pineapples must be added in your diet. Peppermint is also very beneficial to treat nausea caused by stomach heat. Prevention of stomach acidity by consuming raw cabbage juice is a good idea.

Stomach fire is caused by excess acidity in the stomach. Acidity problems leads to indigestion and that leads to acid regurgitation. In this case you must consume more of alkaline foods like oats and rice, drinks like green tea.

The way to distinguish whether you have acidity problem is to check if you have white spots on your fingernails. The best way to cure heat problems in your stomach is to increase the intake of fluids like fruit juices, soups made from green vegetables and green tea. These foods help in curing damaged fluids and stomach substances.

Another way of preventing stomach heat, is deep breathing exercise. Take deep breaths till your stomach. Then try breathing with your stomach than your lungs. Mentally imagine that your breath has become cool and rejuvenating. Feel the freshness, of cool breath in your stomach. This will reduce your heart burn and stomach problems.

Get Rid of Bloated Stomach
Get rid of bloated stomach get rid of the discomfort of a bloated stomach with this no frills video

watch and know some simple methods to avoid it

http://www.nidokidos.org/threads/199554-Get-Rid-of-Bloated-Stomach

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Wednesday, June 5, 2013

[nidokidos] Paisagens da Itália

Italy

Italy is a unitary parliamentary republic in Southern Europe.
To the north, it borders France, Switzerland, Austria, and Slovenia along the Alps.
To the south, it consists of the entirety of the Italian Peninsula.

Click here if you wanna see this beautiful country
OR download the attachment (.pps)

http://www.nidokidos.org/threads/199642

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[nidokidos] Our heroes are back!

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Our heroes are back!

What a museum did to attract people.�Europeans love doing this sort of thing - it's well done, of course the�music helps. Good one and well� executed!

The Rijksmuseum museum in Holland had an idea: Let's bring the art to the people and then, hopefully, they will come to see more at the museum.�

They took a Rembrandt painting from 1642, Guards of the Night and�brought to life the characters in it, placed them in a busy mall and the�rest

you can see for yourself!

http://www.nidokidos.org/threads/199295-Our-heroes-are-back%21

�

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Tuesday, June 4, 2013

[nidokidos] PFDC Fashion Week

International Youth Festival Opening Cermony
Click here to see pictures from the event , organized in Lahore Pakistan.

http://www.nidokidos.org/threads/199132

UMT s' Radio Birthday Bash

Click here to see the event.

http://www.nidokidos.org/threads/199133

6th PFDC Sunsilk Fashion Week 2013, Day 2

Click here to see the fashion event.

http://www.nidokidos.org/threads/199085

6th PFDC Sunsilk Fashion Week 2013, Day1

click here to watch the event.

http://www.nidokidos.org/threads/199084

University of Management & Technology Fun Festival

Click here to see the fun in umt festival.

http://www.nidokidos.org/threads/199131

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[nidokidos] Stylish Illeana HQ Unwatermarked images

Jhalak Dikhla Jaa Malavika and Tarun partied at Pulse!!!!
Jhalak Dikhhla Jaa is a television reality show and the Indian version of BBC's Strictly Come Dancing and ABC's Dancing with the Stars. Malavika and Tarun partied at Pulse to select the best amongst the best With crazy music by Dj Jeff and super awesome crowd the night was Mind Blowing!! Check out the pictures for Jhalak Dikhla Jaa best dancers.

Click to see Jhalak Dikhla Jaa Malavika and Tarun partied at Pulse!!!!

http://www.nidokidos.org/threads/199098

Jessica Lowndes @ Lipsy VIP Awards Ceremony 2013
Jessica Lowndes is a Canadian actress, pop singer and songwriter. She is best known for her role as Adrianna Tate-Duncan on TV series 90210. Jessica Lowndes at the Lipsy VIP Awards Ceremony in London.

Click to see Jessica Lowndes @ Lipsy VIP Awards Ceremony 2013

http://www.nidokidos.org/threads/199129

Spectacular Miranda Kerr CFDA Fashion Awards in NYC 2013
Miranda May Kerr is an Australian model. Kerr rose to prominence in as one of the Victoria's Secret Angels. The Council of Fashion Designers of America, Inc. (CFDA), establish in 1962 by publicist Eleanor Lambert, , is a not-for-profit trade association of over 450 famous American fashion and accessory designers.

Click to see Spectacular Miranda Kerr CFDA Fashion Awards in NYC 2013

http://www.nidokidos.org/threads/199128

Emma Watson looks cutie"This Is the End" Premiere film event
Emma Charlotte Duerre Watson is an English actress and model. This Is the End is an upcoming apocalyptic comedy movie directed by Evan Goldberg and Seth Rogen, and written by Rogen, Goldberg, and Jason Stone.

Click to see Emma Watson looks cutie"This Is the End" Premiere film event

http://www.nidokidos.org/threads/199127

Stylish Illeana HQ Unwatermarked images
Ileana D'Cruz born 1 November 1987.She is an Indian film actress, who predominantly appears in Telugu cinema. She starts her career as a model. She made her feature film debut in Telugu film Devadasu.

Click to see Stylish Illeana HQ Unwatermarked images

http://www.nidokidos.org/threads/199130

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[nidokidos] Thought Provoker: 18 Ways to Make Your Parents Feel Great

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Thought Provoker: 18 Ways to Make Your Parents Feel Great

�

The parents nowadays are quite worried about the behavioral changes in their children due to several socio-economical reasons. The gap between parents and the younger generations, is increasing day by day due to which the family bonding is getting weaker and weaker. They have forgotten the countless efforts and sacrifices made by their parents throughout their lives.

Starting from our birth they have taken care of our food (22 years * 365 days * 3 times = 24000 times!), household maintenance, our education (daily home works, uniform, school/tuition fee), religious moral teaching every day (THE REAL GREAT JOB), shelter, clothing, outings, vacations, toys, computer and God knows how many other countless efforts they have put in to make us a complete human being to enjoy and survive in this world. Indeed, all those efforts cannot be covered in this article but the overall emphasis is that its our moral and spiritual responsibility to take care of them now.

Below are some small acts of kindness which would truly show your affection to take good care of them:

Give them enough money so that they don't have to ask you.
Share funny and entertaining things with them to make them laugh or smile.
Don't speak loudly. Speak slowly, nicely and softly.
Do not walk in front of them in market or anywhere. They might walk slow being old; stay behind them. Give them respect.
Ask for small tasks again and again. For example, "Abou Jee, do you need water? Should i bring tea for you? Are you hungry, baba" etc
Closely monitor their health. visit doctor if required. Have them checked thoroughly time to time.
Take care of their medicines. Set reminders on your phone for their medicines and serve them on time.
Take them to the Temple. Walk slowly. Follow their pace.
Take them to the park for walk. If not possible daily, then take them on weekend.
Call them with respect.
Open the door for them with respect.
Adapt yourself according to their schedule not vise-versa.
Do shopping for them (buy their clothes, shoes, small items like tooth paste). Buy your mother a nice coffee cup. Take them to market and buy them according to their likings. Buy your parents some nice books; usually people love to read books in old age.
When you come back to home, visit them first in their room.
Respect their social circle and let them enjoy with their friends.ï¿½
In case of conflict on any issue, try to follow them as much as possible. Remember, they have been sacrificing their money and time in raising you for years and years. Its time to pay back. They have been showing all the patience during your childhood. Its time for you to be patient.
Keep them with you instead of sending them to old age home. This will be a big act of ignorance if you do.
When starting the food, serve them first and on time