NidoKidos Official Blog

Movie of the day

Cape Karma

Nidokidos Presents totally free movies without any ads & breaks

today i am presenting complete hollywood movie " Cape Karma"

Man has long ascribed to fate or destiny the problems he felt powerless to resist, resigning himself to these perceived forces.

It is believed that if man commits an act of good or evil, he himself becomes the heir to that action.

i hope you will like it.

Click here to watch the movie.

http://www.nidokidos.org/threads/129929-Cape-Karma

Click here to watch the movie.

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Dreaming may help people cope with the pain of difficult memories, research suggests.

US researchers found that brain chemicals associated with stress fall during the dream phase of sleep

REM sleep - as the brain processes emotional experiences.

This shut down in stress chemistry helps to ease the pain associated with difficult memories,

and acts as a type of "overnight therapy," said researchers at University of California, Berkeley.

In addition to providing clues into why we dream, the researchers say the study may help

to explain some of the symptoms of post-traumatic stress disorder (PTSD), such as recurring nightmares.

For people with PTSD, this overnight therapy may not be working as effectively as it should, they said.

The researchers divided 35 volunteers into two groups.

Both groups were shown 150 images designed to provoke an emotional response,

while a MRI scanner measured brain activity.

The first group viewed the images in the morning and in the evening,

while the second group viewed them in the evening and the following morning

after a full night's sleep.

The group which viewed the images after a night's sleep reported reduced

emotional reactions to the images, compared with the group of non-sleepers.

In the group of non-sleepers, the MRI scans also showed less activity in the amygdala,

a part of the brain that processes emotions, and more activity in the brain's pre-frontal cortex -

the part associated with rational thinking.

The researchers also used electroencephalograms to record the

electrical activity of the volunteers' brains as they slept.

During REM sleep, certain electrical activity patterns decreased,

which suggested that levels of stress neuro-chemicals in the brain

were reduced.

Dr Matthew Walker, who led the study, said:

"We know that during REM sleep there is a sharp decrease in levels of norepinephrine,

a brain chemical associated with stress.

"By reprocessing previous emotional experiences in this neuro-chemically safe

environment of low norepinephrine during REM sleep, we wake up the next day,

and those experiences have been softened in their emotional strength.

We feel better about them, we feel we can cope."

Why Do We Dream?

All human beings are also dream beings. Dreaming ties all mankind together.
watch here to know why we dream

http://www.nidokidos.org/threads/133307-Why-Do-We-Dream

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NidoKidos Official Blog

Monday, November 28, 2011

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