[nidokidos] Trust your assertiveness

 

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Trust your assertiveness When you trust your assertiveness, you have the Ability to express yourself and the ability to Communicate your feelings,  wants and needs.  You are Less dependent on others and more in control of your Own life.   When you assert yourself, you make your own Choices.  You make room for your confidence to Explode.  Practice confident assertion by saying, "Yes" to the things you want to do and, "No" to the Things you don't.   Don't be afraid or feel guilty for asserting yourself. You have nothing to lose.  You will only become Stronger and more self sufficient, and in turn your Self respect and self worth will shine!

 

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[nidokidos] Portobello, Eggplant, and Roasted Red Pepper Panini

 

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Prep Time: 40 Min  Cook Time: 20 Min  Ready In:9 Hrs    Ingredients  2 red bell peppers    4 portobello mushroom caps  1 cup fat-free balsamic vinaigrette     4 (1/2 inch thick) slices eggplant, peeled  1 teaspoon garlic powder  1 teaspoon onion powder  2 teaspoons grated Parmesan cheese    8 slices focaccia bread  1/4 cup fat free ranch dressing  4 thin slices Swiss cheese  4 thin slices Asiago cheese  Directions 1. Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Line a baking sheet with aluminum foil.   2. Cut the peppers in half from top to bottom; remove the stem, seeds, and ribs, then place the peppers cut sides down onto the prepared baking sheet.   3. Cook under the preheated broiler until the skin of the peppers has blackened and blistered, about 5 minutes. Place the blackened peppers into a bowl, and tightly seal with plastic wrap. Allow the peppers to steam as they cool, about 20 minutes. Once cool, remove the skins and discard. Refrigerate overnight. 4. Place the portobello mushroom caps into a resealable plastic bag, and pour in the balsamic vinaigrette. Squeeze out excess air, and seal. Marinate overnight in the refrigerator.   5. The following day, preheat an electric double sided grill (such as George Foreman® grill) according to manufacturers' directions. Sprinkle the eggplant slices with garlic powder and onion powder.   6. Remove the portobello mushrooms from the marinade, and discard the remaining marinade. Cook on the preheated grill until tender 4 to 5 minutes. Cook the eggplant slices on the preheated grill until tender 4 to 5 minutes. Remove, set onto a plate, and sprinkle with Parmesan cheese. Set aside.   7. To assemble the sandwiches, spread each slice of focaccia with ranch dressing. Place a slice of cheese on each piece of bread. Place the eggplant slices, roasted peppers, and a portobello mushroom onto four of the slices of bread. Top with the remaining bread.   8. Spray the double sided grill with cooking spray, and cook the sandwiches until the cheese has melted, the sandwiches are hot in the center, and the bread is golden brown, 4 to 5 minutes.   *Enjoy*

Eggplant

Know All about selecting, storing, and preparing eggplant to feel confident enough to use this yummy veggie

More Here

http://www.nidokidos.org/threads/63810-Eggplant

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[nidokidos] Free Yourself from Indecision

 

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Choosing not to decide weakens your power. Making a decision is one thing. Putting off making a decision until the moment has passed is something else.   A decision made after thought or reflection, has value. But, choosing not to decide is one more way to give your power away. Its time you played an active part in life. So, take responsibility for future consequences. When you do this, youre empowered by the control you give yourself.   Remember, failing to make a decision drains your power away.  It fuels fear and weakens your resolve.   When you walk away from a decision simply because it seems too hard, you give up control. You become a passive onlooker instead of an active participant in life. Have the confidence to make decisions. Youll come out stronger whatever you decide! ©Jane Powell

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[nidokidos] Israel PM guards tell women reporters to remove bras

 

Israel PM guards tell women reporters to remove bras

FOREIGN journalists today spoke of their distress after being asked to remove

their bras for a security check before being allowed into the offices of Israel's prime minister.

The three women were told by security personnel to undress and take off their bras for x-ray in two separate incidents at the

Jerusalem offices of Prime Minister Benjamin Netanyahu earlier this week.

All three complied with the request, despite the distress it caused, in an incident denounced by the

Foreign Press Association (FPA) as "unnecessary, humiliating and counterproductive."

Each of the women was taken behind a curtain in the lobby of the entrance hall and patted down before being

told to undress, then their bras were passed out in full view of male and female colleagues and security personnel,

to be put through an x-ray machine.

Their personal effects were also emptied out in public view and put through the machine.

"The Foreign Press Association strongly condemns the continued harassment of journalists attending media events

at the prime minister's office," a statement from the Tel-Aviv based group said.

"This type of treatment is unnecessary, humiliating and counterproductive."

Sara Hussein, who works for Agence France-Presse (AFP), described the incident as utterly humiliating.

"I can only describe the experience as among the most humiliating in my life," she wrote in a complaint to the FPA.

"I have covered meetings of presidents at the White House and not been subjected to anything similar."

Neither of the other two women reporters, both of whom were deeply distressed by the incident, wished to be identified.

All three have filed detailed complaints with the FPA, which is pursuing the matter with the Israeli authorities.

Officials at the prime minister's office refused to comment directly on the two incidents, saying only:

"We are aware of the concerns and we are looking into the matter."

In January this year, Netanyahu's security staff came under fire for ordering a pregnant Arab correspondent for Al-Jazeera

to remove her bra in order to attend a cocktail event for the press at a five-star hotel in Jerusalem.

The FPA said it was considering whether or not to continue sending its members to events where they risked

such treatment at the hands of the premier's security team.

"After repeated appeals and promises by security officials, it appears that the prime minister's office does not

 have the desire to stop this happening," it said.

"The FPA will begin consulting its members over whether the foreign media should no longer cover events at the PM's office

as this is the only occasion where this type of incident occurs."

 

 

 

http://www.theaustralian.com.au/news/world/israel-pm-guards-tell-reporters-to-remove-bras/story-fn3dxix6-1226100083351

 

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[nidokidos] Homemade Shampoos To Cure Hair Loss

 

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Homemade Shampoos To Cure Hair Loss       Chemicals in hair shampoo makes your hair dull and weak which leads to hair loss. Homemade shampoos are mostly herbal shampoos which always give best hair care results and preparation is also easy. So, it is time to apply homemade shampoo to cure hair loss. Here are few homemade shampoo recipes to cure hair loss and stay natural. Homemade shampoo to cure hair loss- 1. Egg shampoo: This hair shampoo will not only cure hair loss but also work as a natural conditioner. Beat eggs in hot water and apply the mixture on the hair and scalp. Keep it for 1 hour and rinse well. 2. 1 tablespoon of baking soda mixed in a cup of warm water is a homemade shampoo to cure hair loss and other hair related problems. 3. Soak dry soap nuts (reetha) in water overnight. Mash the solution in the morning and strain it. Add shikakai powder and mix well before applying. 4. Soak reetha, shikakai and amla in 1 litre of water for 24 hours. Boil the solution and strain it. Let it cool. Add few drops of vinegar and wash th hair with it. 5. Take shikakai, bhringraj and amla powder or extract (if available) and add in warm water. Add few drops of lemon juice and vinegar (for conditioning). Keep the mix for 30 minutes and apply this natural homemade shampoo. It cures hair loss, scalp problems and dandruff. Store it in refrigerator for longer use. 6. Mix baking soda and vinegar in water. Apply it on the hair and leave for 30 minutes. Rinse off well. These homemade shampoos are natural and cures hair loss. Try these recipes and stay natural instead of going for artificial and chemical products. This natural hair care is not harmful to hair and stimulates the growth of strong and smooth hair. ISMAIL CHOHAN

How to get Shiny Hair

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http://www.nidokidos.org/threads/63808-How-to-get-Shiny-Hair

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[nidokidos] Natural Remedies For Underarm Odor

 

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Natural Remedies For Underarm Odor Most women suffer from underarm odor even after taking bath everyday. Today, we shall discuss on the few natural remedies to eliminate the underarm odor. Take a look. The bad odor in the underarms is mainly due to sweat so cutting down on excess sweat may be a reasonable solution to the problem. Application of a good talcum powder, scented deodorants and perfumes may prevent bad odor upto an extent but none of the products can eliminate it completely. But know some natural remedies that will gradually reduce the underarm odor problem. Natural Remedies For Underarm Odor - 1. The sweat in the underarms is sticky and doesn't get evaporated even when it is exposed to the air. Rinsing underarms with lemon water can reduce the odor. 2. After you have bath, clean your armpits with white vinegar and sandalwood powder/oil mixture. This will deodorize the area. 3. Apple cider vinegar reduces the acidic levels in the area. Absorbs moisture and works like an anti bacterial solution. 4. Baking soda is also a good natural remedy to eliminate underarms odor. Dab some soda on the pits to absorb the moisture. 5. A few drops of glycerine, rose water, jasmine oil and rosemary can also be added to keep the armpits odor free. 6. Drinking lots of water and herbal tea can detox the body and keep the body odor free. Eat a lot of green leafy vegetables, herbs and avoid junk foods to keep your body fresh and odor free. Prefer wheat grass juice everyday. ISMAIL CHOHAN

How to get Rid of Dark Underarms

In this video I introduce a home remedy with which your guys can cure those dark underarms!

watch the super simple and easy way.

http://www.nidokidos.org/threads/63806-How-to-get-Rid-of-Dark-Underarms

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