Thursday, April 1, 2010

[nidokidos] Ipl Mp3 Ringtones

Ipl Mp3 Ringtones
 
download Ipl Theme 2010.mp3 ringtone attached with this email.
 
Ipl_Theme_2010.mp3
Ipl_Anthem.mp3
Ipl_Back_Theme.mp3
Ipl_Feat_Bollywood.mp3
Ipl_Horn.mp3
Ipl_Siren.mp3
 
 
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[nidokidos] Preity Zinta @ IPL New Pictures

 

Preity Zinta @ IPL New Pictures
 
 
 

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[nidokidos] Bar Refaeli Nice little blAck dreSs clOse Up Shots

 

Bar Refaeli Nice little blAck dreSs clOse Up Shots
 
 

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[nidokidos] File - join.htm

 

Forward this message to your friends

who want to join nidokidos group

Get Funny Pictures , Interesting Articles , Funny Video Clips , Audio Songs, Presentations , Links and A lots of Stuff Which you will Love to see in your InBox. 

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sign in with your yahoo id and password
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[nidokidos] File - Groupsettings.htm

 

Your feed back is important for us

Nidokidos managers really want to know that what kind of emails you want to receive.
and what kind of stuff you dont like at all.  what imporovements should be made in our nidokidos group?
what are your expectations? where we are good and where are we lacking behind?
we want to listen and understand your suggestions and problems.
Your feedback is very very important to us. in order to take your feed back.
 we have launched a new category in nidokidos forum ,in which you can discuss every thing
related to nidokidos mailing group

"please note that you have to be "nidokidos forum member" to post a topic here" so get registered at by clicking here
 /www.nidokidos.org/profile,mode,register.html

Links:

Nidokidos Email Magazine
Every thing about nidokidos emails here
http://www.nidokidos.org/nidokidos-email-magazine-f84.html

How To.....
How to get/remove membership from nidokidos group , how to participate. what are the rules.
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please suggest us what do u like or dislike in nidokidos group.
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write your problems about nidokidos group. we will try to solve them as soon as possible.
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Welcome to Nidokido's Friends Group

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Count your blessings, not your troubles,

And you'll make it through what comes along.

Within you are so many answers,

Understand, have courage, be strong.

[NidoKidos]® , The Only Group fluorishing and getting renowned day by day ,people here feel so comfortable with entertaining and informative stuff ,above all the mails sent by this plat form neither be annoying in terms of traditional heavy graphical stuff nor bulky which overload your email accounts , in short we vowed to provide you healthy INFOTAINMENT concept !

Important Note:-

When u join nidokidos , u have asked about Message Delivery, Choose
"Individual emails - Receive individual messages"
otherwise u will receive blank meaning less emails and it will be just your wastage of time

For thos who joined group through sending an email

a lot of members of nidokidos are facing problems in viewing the emails properly due to unwanted "ads"/ activities at the side of their email messages , which makes it difficult to view the message properly , this is due to a new email format introduced by yahoogroups. you can change your account on to traditional settings and stop the unwanted ads or recent activity section.

to change your email to the traditional settings please send a blank email without subject to the following address

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Group Settings

yahoo group automatically in-activate the group members , whose email inbox account is full. in that case you can activate your account by sending a blank email to
Nidokidos-normal@yahoogroups.com

For Email Senders

Email Subjects

Attention all members

Please note our new rule for emails

Due to mass emailing, it is very difficult for nidokidos management to check all emails. To make this process of moderating emails more easy, we are introducing a method to title emails according to its contents.

The email senders should add a descriptive word about the contents of the emails so that we can easily sort out the emails and choose the best of emails to be forwarded on the group address. for example if some one want to share a video clip with us , and sends the clip as attachment to the nidokidos group then he should give a descriptive subject to the original subject of the email , e-g. - video - funny dog .

This is also useful for the email receivers because they can easily sort out the emails, and filter the emails of their own interest very easily. similarly if you want to share an article then name that email such as , - article - work security , similarly funny images mails should have title like - funny pics - men of the year

in brief, every email sender should add a descriptive word to the subject of email which will describe the contents of that email.

from now on , email subjects format should be like that - email type - email title
e-g - Hollywood - the new movies

Nidokidos Group Owner
Naveed Farooq
naveeid@gmail.com

PS :- email senders who will not follow this rule , their emails will be not checked or Approved.

  • To send your emails to all the group members send your email at
    Nidokidos@yahoogroups.com

  • Don't Advertise any group / products / commercial websites in the mails

  • Keep "OFF" Auto Replies

  • Don't send X-rated / annoying material in the mails

  • Don't send more then 5 email messages at group address in a day

  • Here is a list for Allowed File types on the group
    *.jpg , *.jpeg (image files)
    *.gif
    *.mpg , *.mpeg (Movie files)
    *.wmv
    *.asf
    *.avi
    *.mp3 (audio files)
    *.wma
    *.rm
    *.swf (Flash Movies)
    *.ppt (MicroSoft PowerPoint)
    *.pdf (Adobe Portable Document Format)
    Note:- Any other unknown file types or Compresses/ Zipped or Exe
    files are not Allowed

Please keep in mind that all of the sent emails are not approved , only best of selected emails are sent to the group members. So if your mails are not approved in the first attempt , keep sending and try try again :)

Naveed Farooq
Nidokido's Group Owner
 BS Computer Sciences
Certified Dotnet Developer
Intel® Teach to the Future Certified
University of Management &Technology
Lahore Pakistan
Email me

Uman Tipu
Nidokidos Group Technical Department
BS Computer Sciences
Chishtiyan Pakistan

Bilal Riaz Ghumman
Nidokidos Group Engineer
Software Engineer
bilal.riaz@gmail.com
MB Din Pakistan

Sara Nehan
Head of Nidokidos Health Department
MBBS Doctor - India

Touqeer Majeed
Nidokidos Graphics Department
Game Programmer
3D Sudio Max Maya Expert

Faree
MS Email Graphics
Nidokidos Cute Department
 

Tanzeel Ahmed
Nidokidos Marketing Department
Higher Level marketing Incharge
Nidokidos Official Spokesman
MBA
Karachi Pakistan

Umer Rehman
Nidokidos Group Special Department
Network Administrator
DG Khan Cement Co. Ltd.
Lahore, Pakistan
cupidmoon123@hotmail.com
 

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Wednesday, March 31, 2010

[nidokidos] Emraan Hashmi and Soha Ali Khan with filmmaker Kunal Deshmukh in Bangalore

 

Emraan Hashmi and Soha Ali Khan with filmmaker Kunal Deshmukh in Bangalore
 
 
 
 

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[nidokidos] 20 Tips for Lose Weight..

 

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1. Have you tried to give up sugar and havent succeeded? Instead of forbidding yourself certain foods - just eat less of them. If you must have sugar in your tea, cut it down from two spoons to one.

2. Ever notice how if you eat when you're ravenous, you tend to overeat? So try eating more regularly, even if it means more frequently. Eat an average of 5 small meals a day, instead of 2 or 3 large ones, where you stuff yourself.

3. Be conscious about what you eat. Keep a food diary and note down everything you eat. You may be shocked at the results.

4. Eat or snack only on the dinner table, not on the couch in front of your television. Once you make a policy out of this, you'll cut down on snacks tremendously. Don't get too comfortable while eating. Its always better to eat on the go. Always sit straight on the chair.

5. Make rules for yourself. If you experience cravings, give yourself ten minutes before you attack the refrigerator. In most cases, the craving would just die down and you'd walk away.

6. Drink a lot of water. This reduces hunger pangs and gives you more energy.

7. When you decide to finally attack your weight problem, you want it gone by the weekend. But realise that that is just not a realistic approach. If you want it off permanently, you've got to take it slow. It may even take up to a year to get to your desired weight - that's fine, because you've got more of a chance of maintaining it.

8. Join an aerobics class. It's more disciplined and it's always better to work out in a group.

9. Stay busy. Don't just sit around wasting time. Chances are your mind will wander to that delicious chocolate cake Partake in activities that are not conducive to eating. Join a singing class, take up oil painting or gardening - cultivate a hobby.

10. If you have to snack, try this. Put your hand in the packet of wafers and take out a fistful. Finish off whatever you get your hands on - and that's it.

11. Don't stack up on fattening yummy foods. Its easiest to control food intake if you just don't have it around. If you feel like chocolate cake, buy a pastry so it doesn't hang out in the refrigerator all week till you polish it off. Similarly, don't keep tubs of ice cream in the freezer. Buy a cup or two and eat it when the mood strikes.

12. When you reach for the refrigerator, stop and question yourself. Are you just bored or are you really hungry? In most of the cases the answer will be the former.

13. Stick little post-it notes on the refrigerator saying, Stop! Or Reach for a glass of water.

14. Buy clothes a size smaller and work towards fitting into them.

15. Don't beat yourself up or lose heart just because you've slipped up a few times. You need to keep a positive outlook and keep encouraging yourself.

16. Visualise how you will look without those extra kilograms.

17. Take up yoga.

18. Find new and different ways to measure how far you've come. Don't just stick to the weighing scale. Scout around in your cupboard and try on old clothes that are big for you're excellent motivation.

19. Find a partner to work out with or to support you. Enlist the help of a friend and go for activities that don't involve snacking. Take up tennis, go cycling don't just meet friends over lunch or dinner.

20. Get motivated. No one is going to lose your weight for you. You're going to have to do it all by yourself, and if the motivation doesn't come from within you, no amount of friends and family pushing you to lose weight is going to help.


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Abdominal Exercises to Lose Belly Fat for Men & Women

Abdominal exercises for men & women to lose belly fat now.
learn some


http://nidokidos.org/abdominal-exercises-to-lose-belly-fat-for-men-and-women-t43722.html

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Re: [nidokidos] Request to Unsubscribe my ID from nidokidos

  Sent from my iPhone On 26 Dec 2019, at 19:27, m.massih@yahoo.com wrote:  Sent from my iPhone ...